Is it possible to overcome a serious public speaking phobia?
betty asked:
If suggestions such as “picture the audience naked,” “keep your eyes focused on the back wall,” “take deep breaths all day,” etc. don’t work, are there any other alternatives if public speaking is a part of your life? If a person is losing sleep and getting sick to their stomach a week before the speaking engagement, how do they overcome that? Is it possible?
If suggestions such as “picture the audience naked,” “keep your eyes focused on the back wall,” “take deep breaths all day,” etc. don’t work, are there any other alternatives if public speaking is a part of your life? If a person is losing sleep and getting sick to their stomach a week before the speaking engagement, how do they overcome that? Is it possible?
